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India is the world's largest producer of milk, with an output of
78 million tonnes in 1999-2000 (overtaking U. S. A's output of 72
million tonnes)
Milk
is considered one of the best sources of calcium and also provides
protein, vitamins and minerals.
Among the benefits that milk can provide, are:
1. Physical growth and development (especially in children).
2. Strong teeth and bones.
3. Healthy functioning of nerves and muscles.
4. Sharper eyesight and healthy skin.
| VARIETIES OF MILK |
| NAME |
FAT |
SOLIDS NON-FATS (SNF)
|
| Double Toned |
1.5% |
9% |
| Toned |
3.0% |
8.5% |
| Standardised |
4.5% |
8.5% |
| Full cream |
6.0% |
9.0% |
|
|
Milk to be nutritionally balanced has to contain Fat & SNF
in the right proportion. SNF is the collective name of other milk
solids such as vitamins, proteins and minerals present in milk which
is as important as the fat content in milk.
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